The exercise mat is great for fitness and rehab! It is great shock absorbing, waterproof and easy to clean. It has a comfortable and pleasing surface and is easily transportable and easy to roll up for storage. The Yoga Mat is as good as it gets, when using it for Yoga and Pilates

Top-quality premium yoga mat is twice as thick as a regular mat with the same superb traction. Made of durable foam with a high-tack surface for stickiness, minimum stretch, light weight, and easy to roll up!

(60cm x 170cm x 0.5cm thick, 23" x 70" x 3/16" thick)